Struggling with Fitness

Sharing my struggles in achieving a fitness balance.

This morning I planned to do a yoga and HIIT class at the gym but I couldn't get myself out of bed. In bed, I hated myself for being "lazy" and while I knew that one missed work out wouldn't be the end of the world, I felt guilty about staying home. Worse, I had thoughts about my weight, how I was missing a chance to develop muscle and how I should eat less during the day to compensate (and realizing that I wouldn't, added onto the guilt). 

Content Restful Times

I'm really down with this "hygge" idea. 

If you haven't heard this Danish word, get yourself acquainted. My Danish colleague pronounced it for me ("hooghe") and its so adorable when she says it. It's sentiment of surrounding oneself with warmth, coziness and the good things in life is something we should all take part in.

Loving my Space

I'm sitting on my purple couching and I am so damn comfortable right now.