I went to the Vancouver Yoga Expo and it really was awesome (to be honest, it was better than I expected. Maybe you're like me and you think there's something a little weird about "yoga people". I've sat in classes where yoga instructors told me that the moon goddess was particularly powerful this month and to be careful, and I've been told to focus on my inner light and connection with the Earth. All this makes me feel like Yoga can be a bit woo-woo but the physical practice is still something I'm curious to learn more about.
